Health and Fitness
Brief Overview: What is Paleo Diet?
I heard about this kind of diet called Paleo Diet not long ago and I started to look for information about it. By looking at the name Paleo, what first came out of my mind was that it’s related to something in the ancient time and yes it is. There are so much to read if you want to know more about it but this time I am just going to give you the overview. What is Paleo Diet exactly?
Okay, like any kind of diet you need to follow the suggested...
The benefits of ginger for your health
Ginger (Zingiber officinale) usually found in the tropical area. Even it is more popular as a food material and a drinking essence, the use of ginger in medication has been known since the ancient time. Western countires now beginning to investigate this herb for modern medication. In Denmark, ginger proved to have an active ingriedient useful to overcome rheumatic and it works. In October 2003, experts in a cancer research community meeting held...
Banana for your energy and mood meter
Banana has a lot of advantage for your health; To this day, banana is known for promoting healthy digestion and creating a feeling of youthfulness. Bananas are not only a good source of B vitamins they also contain vitamin C, A and high levels of potassium. Research has proved that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy...
Acupuncture: Traditional Way for Healthy You
Nowadays, there are many woman wanted to be healthy and pretty but spend too much money just to get their purpose. I said too much money because to do a surgeon or face-lift is not a cheap. Well, nothing is wrong if you have much money and you want to spend it more in order to be healthy and pretty, but why don’t you try the traditional and the cheap one? One of the traditional and cheap ways of healthy is acupuncture. Let’s know better about...
How Antioxidant takes a role in our body
In my previous article about recommended food for your skin health, I only mention a little about antioxidant. Actually, we have to know better about it and how it takes a role in our body. Antioxidant is any substance that reduces oxidative damage (damage due to oxygen) such as that caused by free radicals. Free radicals are highly reactive chemicals that attack molecules by capturing electrons and thus modifying chemical structures. Oxidative damage...
The importance of Prenatal Test for Pregnant Woman
It is a happy moment to know that you are pregnant when you are expecting it so much, and of course it is a good thing if you realize to make sure that you and your baby is in a good condition. Well, the important thing to know is you should take a prenatal test since the early stage of your pregnancy. Let’s know better about prenatal test.
Prenatal tests are one of the many ways your health care practitioner will check on the well-being of you...
Neuroblastoma: A Cancer usually found on children
Several times ago I read some news about the death of a 6-years-old child because of cancer called neuroblastoma. I felt so sad because he is still a young kid, so I think I should find more about neuroblastoma and here is what I found.
Neuroblastoma is a cancer of specialised nerve cells, called neural crest cells. These cells are involved in the development of the nervous system and other tissues.
Fewer than 100 children are diagnosed with neuroblastoma...
Pseudocyesis: An obsession of being pregnant
I think it is a wonderful moment for every woman in this world when she realized that she is pregnant while she is expecting it so much during her marriage. Well, there is a time for such thing happens, but what if this expecting moment is still lingering in your dream? Maybe for some woman, they will accept this as God’s plan, but what happen to a few women with different thought? Maybe they may suffer from pseudocyesis. Let me tell you more about...
Dangerous Substances in Your Daily Food
Without being realized, everyday we may consume dangerous poison into our body through our daily food. Mostly, we won’t feel the bad effects instantly, but heaping of this dangerous substances may influence or even kill many functions of our body organs. It will be better if we can recognize those substances first,
1. Tartrazine or Yellow no. 8 is a colorant that is commonly used at candy, ice-cream, pasta, yoghurt, and canned fruits. This substance...
To Know More about the Dangerous of Vaginal Douching
Every woman in this world of course will feel uncomfortable if they smell something bad from down there. Well, what I mean is when your vagina is infected with bacteria; you will smell something bad from it. To avoid this, women sometimes use vaginal douche to clean the vaginal area. Ladies, something you should know is that vaginal douching has bad effects and many health care professionals state that douching is dangerous, as it interferes with...